Early in the year 2015, I started the 30 Day Protein Challenge. Within the first week of journaling, it became apparent that I was not getting nearly as much protein as I thought I was. During the second week, I made it a point to incorporate more protein into my diet. And not only more protein, but ... READ the POST
Beef Builds Beautiful Bodies – The Journal
So, I have a confession to make. There have been few days in the past three weeks that I have not felt great. I was sore, achy, and generally run-down. I chalked it up to being only three weeks postpartum and adjusting to the new zone defense Tom and I are playing in the game of parenting. Then I ... READ the POST
Beef Builds Beautiful Bodies
As my trucker hat suggests, beef does in fact build beautiful bodies. Each of my three pregnancies were fueled by beef and now that Taggert is a full two weeks old, it is time to start getting my body back into shape. Yesterday, I signed myself up for, and started, the 30-Day Protein Challenge in ... READ the POST
So Many Choices
Back in the year 2010, I was a baby baking newbie trying to muddle through building a baby registry. And let me tell you - making a decision on what to diaper Tripp with was a daunting task in and of itself. Did you know there are ten different brands of disposable diapers available to choose from ... READ the POST
French Onion Burger
I was first introduced to French Onion Burgers when I asked Sheila (my bestie/old college roommate/cousin) to do some guest posting here on FFB. Growing up she lived in the city and would come visit us on the feed yard over spring breaks and during the summer over county fair week. Anyway, she wrote ... READ the POST
Spicy Hawaiian Burger
The Spicy Hawaiian Burger is the product of my existing love for Hawaiian pizza. I thought, if pork, pineapple, and jalapenos are good on pizza, surely they would be tasty on a burger. Turns out - I was right. I'm a huge fan of that sweet and salty combination of the bacon and the pineapple, ... READ the POST
