Listen to Tom's Take on the Enneagram + Good Movement Trainings on: Apple Podcasts | Spotify | Google Podcasts On my most recent podcast episode, I went into detail about what the Enneagram is, and how it can be used to draw good movement. Well today, Tom is back for another episode, and he’s ... READ the POST

Listen to Expediting Self-Awareness with the Enneagram on: Apple Podcasts | Spotify | Google Podcasts If you’ve tuned into my podcast at all in the past, you probably know that the Enneagram has come up a lot, because it’s something I love! In this episode, I’m excited to talk with you more about ... READ the POST

Listen to Ripple Effects with Emily Reuschel on: Apple Podcasts | Spotify | Google Podcasts In today’s episode I’m very excited to have my good friend, Emily Reuschel, on the podcast! Emily and I first connected a few years ago, and we’re both big fans of the Enneagram. Emily’s original career ... READ the POST

Listen to Our Best Advice for Making the Most of an Internship on: Apple Podcasts | Spotify | Google Podcasts Back by popular demand, I have my husband, Tom (formerly known as Mr. FFB) on the podcast again today! I received some questions regarding internships (for those who are offering ... READ the POST

Listen to Grief and What I Know So Far on: Apple Podcasts | Spotify | Google Podcasts Today’s episode is going to be a little more of a somber one, but it’s something I feel very strongly about, and it’s important to share with you. I want to talk about grief, because seven months ago today, I ... READ the POST

Listen to Rethinking Mental Health with Ashley Machado on: Apple Podcasts | Spotify | Google Podcasts In today’s episode I have my good friend, Ashley Machado, on the podcast! Ashley and I first met in person at a retreat a few years ago, and we’ve even coached together a few times since then. ... READ the POST