I would fly nine hundred miles and I would drive six hundred more… oh wait, that was last week. But I'd do it again! (Hopefully there's no falling down at any doors.) Da Da Da Dun Diddle Un Diddle Un Diddle Uh Da Da! Enjoy having that stuck in your head today. What had me on the ... READ the POST
Do you know your true identity?
I'm on the road this week with my first Good Movement Training sessions of the year! During my first plane ride of the trip, I listened to a podcast episode a friend sent me (grateful for her) that sounded like it was recorded just for me. In the episode the guest, Jamie Winship, said, “Your ... READ the POST
Ever thought less of someone?
Have you ever looked at another human's behaviors and thought a little less of them? Or looked at your own behaviors and thought less of yourself? If so, you are not alone. I've been there, and honestly, I'll be there again. I'm an imperfect human after all. But I'm trying real hard to be there ... READ the POST
Hitting the Road with Good Movement Training
I'm so excited and I just can't hide it! I also just can't resist a catchy lyric or pun. But back to the excitement… I'm so excited because here in a few weeks, I'm hitting the road to facilitate my first Good Movement Trainings of the year somewhere down in Texas (👈🏻 another lyric I couldn't ... READ the POST